CATEGORY: Stuff in the ‘healthy living’ Category
Why Do I Have to Take Supplements, and Diet and Exercise? I Just Want Hormones!
Dr. Maupin discusses her multi-dimensional approach to treating patients and making them healthy again. Biobalance Health began in 2002 as a medical practice that provides the best, most effective delivery system for testosterone replacement for men and both T and[...]
How to Make a Health and Fitness Lifestyle
BioBalance Health welcomes special guest Mike Jaudes, owner of The Fitness Edge Personal Training facility in St. Louis, MO. I have worked out at Fitness Edge® for 32 years twice a week, religiously and I believe it is the reason[...]
An Interview with Nick Ahlering owner of Orangetheory®
Orangetheory is a science backed, class-based workout and fitness studio. Orangetheory - Ladue Location 10277 Clayton Rd. St. Louis, MO 63124 (314) 272-0641 https://ladue.orangetheoryfitness.com/ Orangetheory - Chesterfield Location 1674 Clarkson Rd St. Louis, MO 63017 (314) 384-9025 https://chesterfield.orangetheoryfitness.com/ BioBalance[...]
Mitochondria and their Importance to our Health
Mitochondria are discussed like they are understood, but most people don’t know really what they are. Mitochondria are discussed like they are understood by the common man in advertisements, and in discussions about nutrition, but most people don’t know really[...]
What Exercises Should You do to be Healthy? – Continued
Continuing the discussion on the different types of exercises. Exercise improves your overall feeling of well-being and helps get you to your ideal weight and muscle mass. You may find yourself asking why you should go to this effort and[...]
If it ain’t broke, don’t fix it.
Try not to go "Doctor shopping" when you feel great, but just want to feel better. MY PRACTICE is centered around making people healthier, not curing disease like other doctors, however I live up to my resident nickname, “Radar”, which[...]
Tanning and Aging
Being able to tan is important and we need to be out in the sun to be healthy. Sometimes there are problems with our abilities to tan that need to be considered. We are not talking about over tanning, tanning[...]
Preventing Cognitive Decline
We continue our conversation about cognitive decline, outlining effective prevention measures that prove to be helpful in maintaining a long, healthy, and productive life. To Think or Not to Think... That is the Question. In this podcast, we continue our [...]