• Tips for Choosing a Doctor

    BioBalance Healthcast episode 113, What a Woman Needs from Her Doctor

    Today’s conversation is an outgrowth of a paper I wrote for a Medical Journal. I was attempting to explain to my colleagues how women pick physicians and other providers of services in their lives. I wanted doctors to know that women talk to each other and pass the word around about whom to call among all their feminine networks. There are many ingredients that go into those female networks; they talk about how the office is decorated, how the staff is helpful, friendly, or receptive, they talk about the doctor and whether or not she listens to them and or talks down to them. Does the doctor take time with you to hear you and get to know you or do they just do clinical symptom management like a laboratory scientist?

    Doctors are not traditionally chosen because they have empathy and compassion and good people skills, they are chosen for medical school because they score well on tests and have good grades. We want our doctors to be smart, and educated, but we also want them to be people oriented and have the interest, the commitment and the skill for listening to the patient and seeing the whole picture.

    Of course, I also talk to my women friends and explain to them that they have some responsibility for making a visit with their doctor, to be productive and get well. I tell them to make a list in advance of the three things they particularly want their doctor to know about what concerns them on this visit. Prioritize that list and make sure that you don’t just wander around in a conversation that does not go anywhere and that you do not just answer the check list questions the doctor will ask. When the visit is finished, you should have a clear sense of what the doctor is going to do and what he/she wants you to do. You should have a clear picture of what will be the progression of your treatment and what outcomes or results the doctor expects if you do what they tell you.

    Many patients have trouble being treated. If they are not able to follow the doctor’s instructions then they are less likely to get better. The outcomes may not be a direct result of the doctor’s choices and behaviors. They may be a result of the patients.

    Brett and I also spend time today talking about the differences between men and women in how they approach medical situations. What do they know? How do they behave? What do they want? How are men and women different? I wanted to tell my doctor friends this information as well in my article. I wanted them to think about the differences in communicating with and treating men as opposed to women. It is worth the time and effort to understand and take advantage of these differences, but in order to do that you have to know what they are.

    In this podcast you will hear my friend Brett tell me:
    “Kathy I have known you for years and I know many of your patients and they have said to me over and over again that they love their visits with you because you give them a reason and an explanation for every symptom they have and every treatment you offer and a clear path to evaluate if they are getting better. There are specific markers and hooks that you identify and share with them that they feel so grounded by because they have that information. You are not just saying ‘I am the doctor, take two of these and call me in the morning or come back in two weeks and we will see.’

    He says this because he has heard from his female clients that this is how they have experienced their visits with me. It is validation for me because it is what I am preaching to other doctors about the way women work.

  • Insist on quality communication during your doctor visits.

    BioBalance Healthcast episode 90, Doctor Patient Relationships

    Have you ever wished that your physician would spend a little more quality time listening to you and getting to know your medical issues? This episode talks about how the regulations from insurance companies prevent doctors from taking the time to work on their doctor-patient relationships.

  • Truth About Nursing Homes and Aging

    BioBalance Healthcast episode 88, Truth about Nursing Homes and Aging

    There are ways to avoid the unfortunate circumstance of being a burden on your family in your old age due to your declining health. Find out more about how to prevent such a drastic need for dependency on others.

  • Obesity, Diabetes and the Harvard Food Pyramid

    BioBalance Healthcast episode 87, Diabetes, Obesity and the Harvard Food Pyramid

    This podcast talks about the importance of leading a healthy life so that we can avoid conditions that are common in older people that are overweight and practice bad eating habits.

  • How Our Hormones Effect our Orgasms.

    BioBalance Healthcast episode 84, Orgasm and Hormones

    How our hormones operate plays an important role in our libido, ability to climax and overall sense of sexuality. This podcast goes into detail of the in’s and out’s of male and female hormones and how it determines ones ability to reach orgasm.

  • How the Thyroid effects the aging process.

    BioBalance Healthcast episode 79, The Thyroid

    Download the transcription of this podcast.

    This episode of the Biobalance Healthcast discusses what the thyroid is and how it effects men and women as they age. Defined terms are Hypo-thyroidism which is a low thyroid and causes conditions such as swelling, constipation, a low basal temperature and infertility. Hyper-thyroidism is the opposite, and causes conditions like rapid weight gain, anxiety, nervousness, and increased heart rate. These both play an important role in diagnosing and treating the aging process in men and women.

  • Telling the difference between stress incontinence and irritable bladder.

    BioBalance Healthcast episode 78, Incontinence Part 2

    Download the transcription of this podcast.

    In this episode I continue our discussion about stress incontinence in women who have had vaginal births. Brett and I talk about the differences between other types of incontinence and how to treat them.

  • Hormone Replacement Therapy (HRT) compares favorably to other anti-aging treatments.

    BioBalance Healthcast episode 75, The Cost of Hormone Replacement Therapy

    Download the transcription of this podcast.

    Episode 75 of the BioBalance Healthcast covers the cost of bioidentical hormone replacement therapy for both men and women. Brett Newcomb and I compare the cost of hormone pellets with the cost of treatments for age-related health problems that occur when you don’t have your hormones balanced. The truth is that the difference is minimal, and often, HRT is less than the total cost of traditional medicines and treatments.

  • How the loss of progesterone can affect your health.

    BioBalance Healthcast episode 74, Progesterone and the Cascade of Aging

    Download the transcription of this podcast.

    As women age, hormone levels—including progesterone—begins to decrease. In this episode of the BioBalance Healthcast we talk about this decrease which causes an imbalance in the estrogen levels. Without progesterone, estrogen increases and leads to fibroid tumors. These tumors lead to heavy bleeding and often, hysterectomies in peri-menopausal women. Progesterone is not needed by our bodies post-menopause with the drop of estrogen levels. We cover the role progesterone plays in our body and how it effects us when it begins to decrease.

  • With Age comes Cognitive Impairment.

    BioBalance Healthcast episode 73, Memory Loss, Dementia and Alzheimer's

    Download the transcription of this podcast.

    In our review of specific differentiations between memory loss, cognitive impairment, dementia and Alzheimer’s, Brett Newcomb and I discuss how some symptoms are more noticeable than others. Determining the cause during the early stages of memory loss is the best method of treatment and the replacement of estrogen and testosterone through bioidentical hormone pellets can offset dementia by 20 years in women.

    Cognitive impairment is defined as an inability to focus and concentrate, and often looks similar to Attention Deficit Disorder. Confusion, getting lost, difficulty remembering names of people and places, and the frequent need for someone else to finish your sentences are common signs of cognitive impairment. It is common for this change in memory to go unnoticed between married people because one partner is able to remember things, finish thoughts and remind the other of common information.

    Common symptoms of memory loss are exhaustion, lack of energy, diminished social relationships and problems with sexual relations due to lack of energy or desire. When memory loss progresses to the point that there is trouble functioning, an MRI for Alzheimer’s and/or dementia should be performed.

    People are often afraid to talk to a doctor about these symptoms out of fear of being told that they have Alzheimer’s and will need to be institutionalized. In spite of the fear, it is important to be tested so that proper treatment can help avoid early loss of mental function.

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