• Hormone Replacement Therapy (HRT) compares favorably to other anti-aging treatments.

    BioBalance Healthcast episode 75, The Cost of Hormone Replacement Therapy

    Episode 75 of the BioBalance Healthcast covers the cost of bioidentical hormone replacement therapy for both men and women. Brett Newcomb and I compare the cost of hormone pellets with the cost of treatments for age-related health problems that occur when you don’t have your hormones balanced. The truth is that the difference is minimal, and often, HRT is less than the total cost of traditional medicines and treatments.

  • Research and the Aging Process

    BioBalance Healthcast episode 72, Research and the Process of Aging
     
    This podcast discusses the proper way to sort through the enormous amount of information available to consumers. It’s important to know how to determine whether or not a study is reliable. In the world of medicine, research yields reports that are then publicized. Quite often, consumers can’t tell what should and shouldn’t be taken seriously.

    The steps to investigating research information begin with making sure you’re looking at it retrospectively; understanding that you are often looking at data that has already been created. Many published studies are using information that has been collected for an entirely different study and applying it to meet their own hypothesis.

    A common term in research is “data mining”. This is when a source working to create a study, searches data that has already been created. A database that is commonly used is the census bureau. Scientists create a thesis based on information that they collect. This doesn’t make a study less reliable. It does however mean you need to be careful and read closely. Usually when health studies are published, the results apply to a very small window of people. There are many factors that cancel out individuals and change the results.

    An article in the Journal of the American Medical Association published a study about men getting mild cognitive impairment during middle age. The article stated that men are more likely to get it than women. I however don’t agree with this as I have research that says 62% of midlife women have this condition. In investigating this study further I saw that the women they studied were 70 years old and had no cognitive impairment. The problem is that by 70, women have already had MCI 30-40 years prior, so of course in testing, almost all of their subjects are going to present as not having MCI. The study is working with the wrong age group of women.

    Situations like this are why it’s important to have a skeptic mind when taking studies at face value. It’s important to ask questions and find all the facts before you assume that what you’re reading not only applies to you and your health but is even accurate information for anyone.

  • Sarcopenia—the loss of muscle mass—occurs as testosterone drops.

    BioBalance Healthcast episode 67, Sarcopenia

    In episode 67 of the BioBalance Healthcast we cover Sarcopenia (loss of muscle mass) which leads to frailty and nursing home care after long-term testosterone deprivation. This discussion is based on a chapter in my book title I Want What She’s Having, to be released later this year. The following text is an except from the draft manuscript.

    This is a tough concept for most of us who are currently healthy and independent, however we women, the caretakers of ourselves and most of society, will have to give this problem consideration when deciding whether testosterone replacement is for us, long before we have the signs of “sarcopenia” and “frailty”. I suggest you consider an investment in testosterone replacement, beginning after 40, as an investment much like “long-term-care-insurance”.

    Here’s the order of failing health related to muscle loss that occurs as we age:

    1. Loss of Testosterone
    2. Loss of muscle mass and strength
    3. Frailty, Poor Posture
    4. Fatigue and Imbalance
    5. Falls, Fractures, Poor Healing
    6. Inability for women to live independently
    7. Nursing Home Admission

    I was like most of my patients, the caretaker of my mother while her body deteriorated. Her experience followed the timeline above, and frailty was the final and last blow. Following her journey inspired me to investigate what I could do to avoid the same disintegration of muscles, bones, and mind, and to insure that I can live independently, for as long as I live. Frailty stole her independence. She never anticipated living as long as she did (92), and expected to die before her body withered away.

    This perspective made me realize that life should be lived as if we will live for a long time, saving our bodies liveliness we save our money, to support us for the long run. The one way I have found that will protect us from the future of our mothers is the replacement of testosterone, at the least, and all of our missing hormones (estrogen, thyroid, and possibly Growth Hormone) at the most!

  • Low testosterone in men causes a variety of poor health conditions.

    Download the transcription of this podcast.

    Podcast 63 is about Erectile Dysfunction. Men and women both make testosterone but men show benefits of higher bone density which leads to less cases of osteoporosis in men.

    In the last 5-6 years testosterone has been huge subject in research. The Sexual Medicine Journal in 2009 said the risk for cardio vascular disease in men is about 1 and a half times more likely in men with slight erectile dysfunction and more than two times more likely in those with severe erectile dysfunction.

    Testosterone helps prevent erectile dysfunction and cardio vascular disease. Viagra doesn’t help with lack of testosterone. It helps with blood flow. Nitric acid is the chemical you need to have an erection which is what is in many medications that treat ED. However it’s important to not just treat the erection issues.
    Doctors should offer testing for heart disease in patients with ED. They need to look for compromise of the vessels. If a man has fat layers on the inside of his vessels, it causes those vessels to become very small. If his heart has the same problem, he’s at risk for stroke. If his pelvis has this problem, he’s at risk for ED. When men are younger they have higher testosterone levels so they don’t have this inflammation problem.

    Men under 50 have who have ED, have a 50 fold increase in the risk that they’re going to have a heart attack in the next 10 years. Heart disease, cancer and respiratory failure all increase dramatically with the decrease of testosterone. If you take care of the maintenance of testosterone, it can help avoid later diseases and conditions.

    BioBalance Healthcast episode 63, testosterone and men

  • Discussion of a CNN Health article that says anti-aging medicine is risky.

    BioBalance Healthcast episode 62 Current Topics in Anti-aging Medicine

    Download the transcription of this podcast.

    In episode 62 of the BioBalance Healthcast we continue the discussion we started in the previous episode that reviewed an article  titled “The risks of anti-aging medicine” that was published on the CNN Health website on Wednesday December 28, 2011.

    The author states that anti-aging doctors are generally not as well trained as other medical specialist. I am an excellent example of the many anti-aging doctors who are well trained and qualified to offer these services that include advancements that make it possible for us to live longer lives. Anti-aging treatments—especially bioidentical pellet therapy that we offer her at BioBalance Health—let’s us enjoy better health and mobility for many years past the onset of menopause in women and andropause in men.

    Dr. Thomas Pearl, quoted in the article, was referring to treating geriatric patients, which is not what I focus on. Instead, I normally start hormone therapy long before patients reach that age, and not when they too old for the therapy to make a difference. By offering this therapy, doctors can prevent many diseases that are secondary to hormone loss. Many diseases can be offset for 10-20 years with bioidentical hormone pellets.

    HRT is a treatment for a syndrome, not symptoms, and often save money and time. Chelation therapy for heavy metal toxicity is not offered at BioBalance Health. Chelation has risks of renal and liver problems. There are alternative supplements to rid patient of heavy metals. Baby boomers have higher chance of heavy metal toxicity due to lead, mercury, and other harmful substances in food and the environment.

    Compounding pharmacies used to be popular 70 years ago before drugs were made by pharmaceutical companies. Current compounding pharmacists have the ability to compound drugs prescribed by a physician. I supervise the use of compounding pharmacies for my patients. My estradiol and testosterone pellets are made at a compounding pharmacy that is reputable and trusted. If your physician writes a prescription for a drug and sends you to a compounding pharmacy, be certain he/she has a relationship with the pharmacy they use. The FDA does oversee compounding pharmacies.

    The article sites information based on the Women’s Health Initiative study which since released has been discredited. Dr. Goldstein is using a bad argument, a bad study, bad information and miss-representing the use of bioidentical hormone therapy.

    To wrap up our podcast, we discuss the term “the standard of care,” which means the least amount of medical treatment that is acceptable by a physician. It’s the lowest standard of care you can give and not get sued.

  • Base your health decisions on reliable information, not just media resources.

    BioBalance Healthcast episode 61 Current Topics in Anti-aging Medicine

    People are often influenced by the news media, and sometimes make medical decisions based only on what they read on the internet. A recent article published December 28, 2011 by CNN Health made some statements and quoted some experts that would lead readers to the conclusion that anti-aging medicine is generally unsafe.

    In the article, titled The risks of anti-aging medicine, CNN Health reported that a 56 year old California woman injected human growth hormone into her thighs six times a week. Six months after starting the treatment, she died of liver cancer.

    The problem with this report is that it allows the reader to confuse correlation with causation, inferring or implying that the treatment is responsible for the patient’s death. The experts quoted do not say conclusively that the HGH treatment caused this women’a death.

    In this episode of the BioBalance Healthcast Brett Newcomb and I walk through the article and explain why it may not be totally accurate or objective, and how you might think about medical-related articles you in the future, especially when you are considering healthcare issues.

    Episode 62 will continue this discussion.

    Visit BBH.com for more info about bioidentical hormones/anti-aging/skin care.

  • Good Doctors diagnose with SOAP—Subjective, Objective, Assessment, and Plan.

    BioBalance Healthcast episode 53 - The Diagnostic Process, How Doctors Think

    Download the transcription of this podcast.

    In episode 53 of the BioBalance Healthcast, Dr. Kathy Maupin and Brett Newcomb describe the diagnosis process doctors are trained to use when talking to patients about medical issues and creating a treatment plan.

    Doctors all go into medical school, normal human beings, or at least mostly normal, and matriculate with minds that think in a deductive way in order to reach an answer to the proble brought to them by their patients. The process of teaching us how to think, completely wipes out our hard drive, and reprograms us. I believe it is important for patients to undersand how doctors think, so as patients you can give them the most important information, in the most efficient manner, so they spend most of their time problem solving and not extracting the information they need to begin to problem solve. In this world created by managed care doctors have very little time with you face to face so why not make that time the most efficient for you?

    The structure, or order, of the visit is evidenced in the notes doctors write:
    S= Symptoms or complaints of the patient
    O= Observations, physical exam, vital signs, what you look like
    A= Assessment is the initial thought or impression that the doctor has about your problem.
    P= Plan or lab tests, radiology, medications, exercise, diet, and when to return.

    Help Your Doctor Understand Your Problem Quickly!
    That’s it! So, your doctor will enter the room and ask you what’s wrong. At this moment you should tell him or her: 1) Your most problematic symptom, when it started, how severe it is, where you feel or see it, if it is constant or intermittent, and why you are worried about it.

    That’s very efficient and it does not confuse the doctor with unnecessary information. My mother in law was truly my favorite relative. She lived with us for the most important 7 years of our daughter’s life and was integral to her brilliance and humor, however she was always a difficult patient to pin down. I would go with her to the doctor and it literally took her a full 15 minutes to tell the problem to the doc. It was intermixed with what she ate today, the subjects of her dreams, her friends illnesses and somewhere in there she would tell the doctor what was wrong. Thankfully she was blessed with patient doctors. After 7 years I had coached her to ten minutes of unrelated symptoms, and helped her doctor by handing him a sheet of paper of her symptoms and the important related problems.

    So if you want great care you have to learn to play the doctor train of thought game and start with the main problem. If you are helping an aging parent or a child spend the time on the way to the doctor sorting through the flotsom to get to the problem, and then help them rehearse their symptom description. If you are unable to go to the doctor with a talkative relative, or even a non-talkative teenager, it is acceptable to fax or email the problem and the symptomatology (What, where, when ) to the doctor before the visit to help her.

    Your Doctor Should look At You, When they Talk to You and When They Examine You
    To diagnose your problem, a doctor needs clues, and after taking your history, your clues are contained in your face, skin tone, skin turgor (tightness, or swelling), bumps, lumps, discolorations etc. Your doctor must LOOK AT YOU to get these pieces of information. If you look totally different than you feel, then tell the doctor that you always look better than you feel so they take you seriously!

    I often see patients who come to me, and complain that their doctor types throughout the office visit and never looks at them. This is a mistake of the modern age, as most of us can write without looking, the majority of us cannot type without paying attention, so doctors aren’t getting the clues needed to arrive at the right tests or diagnosis. Vital signs are a pain but generally essential to a Primary Care doctors diagnosis.

    Your Doctor will Come To a Conclusion about what is wrong or a list of what Could Be Wrong.
    The third step is problem solving. This is the fun part for me, when I have most of the information and I decide what the problem is, or what possibilities are on my list to rule in or out. This part takes rest and time. Generally your doctor will let you in on the things he or she is looking for, or what it could be. If not, then ASK! It is your visit and even though you have to fit your symptoms into a form that is efficient for the doctor, she should tell you what she is thinking of, and what tests or medications you will require.

    The Plan: Steps by Step Plan for Diagnosing your Problem

    Last but not least, is the list of things you or she needs to do to get to the answer. This is not a secret. Ask for a copy of the plan or take your own notes. It should include drugs needed, expected results, or lab tests, and instructions before the test, radiology scheduling or other testing, and most important, instructions on when to come back and how to get your results and the DIAGNOSIS.

    If you came to the doctor’s office with a problem and you leave without a plan, don’t leave. It is like going to the grocery store, spending time picking out your food, paying and then not being allowed to leave with you food!

    This is how doctors think—we want to be your doctor-patient type of friend and know what is going on in your life, but if you have a problem, you must switch from a social visit like is common for check ups, to a business meeting, that takes concentration and no extraneous information.

    Just like in the service (Marines, Army, Navy) doctors are reprogrammed during training and they are likely unaware that they get the process but you don’t. I believe if you get the diagnostic process you will be much happier with the results of your problem visits and your doctor.

    Visit BBH.com for more info about bioidentical hormones/anti-aging/skin care.

   

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